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How to overcome procrastination

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  Procrastination is not a time management problem; it's likely due to difficulty managing negative feelings like boredom or anxiety. But avoiding negative emotions—and important tasks—tends to lead to much worse outcomes in the long run, including more stress and regret. Changing your mindset, rewarding yourself for progress, and letting go of perfectionism can all help you overcome procrastinating tendencies. also, visit  what is borderline personality disorder Everyone has put off a task at some point in their life. (Take, for example, this article that I had planned on posting yesterday...) But have you ever wondered  why  you—or others—procrastinate? While some view it (in themselves or other people) as laziness, there might be something else at play. In psychology, it has long been believed that people who procrastinate have a faulty sense of time—that they think they will have more time to get something done than they actually do. While that may be true for some, more recent